Getting pregnant can take months or even years, depending on several factors. Infertility is a condition where a couple has trouble conceiving a child. It can be due to various causes, such as a blocked fallopian tube, polycystic ovary syndrome, or endometriosis. Other factors can affect fertility, such as stress and an unhealthy lifestyle. However, you should consult with your gynecologist Dubai if you have such conditions.
Infertility:
Infertility is a medical condition that may be treated with fertility treatments. Some fertility treatments include in vitro fertilization, IVF, and embryo transfer. These treatments can increase a couple’s chances of conceiving a child. You may want to consult a fertility specialist if you’ve been trying to conceive for a long time without success.
Age matters:
If you’re under 35, you might have difficulty conceiving a child. The average woman of reproductive age has a 20 percent chance of getting pregnant during a month. However, if you’ve been trying for more than three years, your chances of conceiving naturally are significantly lower. Sometimes, your doctor may suggest that you wait to start trying for a baby.
Lifestyle:
You’ll also need to make changes to your lifestyle. For example, you might have to quit smoking or drinking. It would help if you also cut back on stress. The stress may be related to high blood pressure, high cholesterol, or other health problems. In addition, you’ll need to focus on your relationship. If frustrated with the process, you can look into fertility counseling.
Make sure your health is in good shape:
You can also increase your chances of conceiving a baby by ensuring that your health is in good shape. For example, you should get a physical checkup to ensure that no medical conditions could affect your fertility. You can also get your basal body temperature checked every morning. A thermometer will read tenths of a degree, so it’s important to have yours measured regularly.
Healthy diet:
A healthy diet is another way to improve your fertility. Eating a balanced diet and getting exercise are excellent ways to keep your weight in check and maintain a healthy immune system. It would help if you also avoid stress and alcohol, which can hurt your fertility. You should also be consistent with your sex schedule. If you cannot have sex with your partner regularly, it can take longer to conceive.